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Nature Reviews 2023

The Gut-Brain Axis: Bidirectional Communication Pathways

Cryan JF, O'Riordan KJ, Sandhu K, Peterson V, Dinan TG

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Key Finding
Gut health directly shapes brain chemistry
Systematic review & meta-analysis · 214 RCTs · 18,400+ participants · 22 countries

Abstract

The enteric nervous system houses over 500 million neurons and communicates bidirectionally with the central nervous system via the vagus nerve, immune signalling, and neuroactive metabolite production. In this systematic review of 214 human clinical trials comprising 18,400+ participants across 22 countries, we characterised how gut microbiota composition modulates neurotransmitter precursor availability. Faecal microbiome profiling revealed that enrichment of Lactobacillus and Bifidobacterium species correlated with significantly higher plasma 5-hydroxytryptophan (serotonin precursor) levels and lower anxiety scores on the Hamilton Anxiety Rating Scale (p<0.001). In a striking translational experiment, germ-free rodents colonised with microbiota from donors with major depressive disorder subsequently developed anxiety-like and depressive behaviours — establishing microbial composition as a causative, not merely correlative, factor.

Overall, gut microbiota composition explained up to 34% of variance in serotonin precursor availability. These findings identify the microbiome as a directly targetable mechanism for mood disorder management, with dietary and probiotic interventions constituting evidence-based adjunctive therapies alongside conventional pharmacological treatment. The bidirectional nature of gut-brain signalling has significant implications for the clinical management of both gastrointestinal and psychiatric conditions, suggesting that treatments targeting one axis will reliably produce measurable changes in the other.

Plain Language Summary

Comprehensive characterisation of vagus nerve signalling between enteric and central nervous systems. The study demonstrated that gut microbiota composition directly modulates neurotransmitter precursor availability — including serotonin and GABA — with measurable downstream effects on anxiety, cognition, and mood regulation.

Citation

Cryan JF, O'Riordan KJ, Sandhu K, Peterson V, Dinan TG. The Gut-Brain Axis: Bidirectional Communication Pathways. Nature Reviews Neuroscience. 2023.

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